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Canada's Rugby Captain Struggles with World Cup Final Loss to England

Sophie de Goede, Canada's rugby captain, reveals she frequently loses sleep over last year's World Cup defeat to England.

10/11/2026, 10:00:42 AM

Sophie de Goede, the captain of Canada's women's rugby team, has opened up about the emotional toll following their loss in the World Cup final against England. Despite time passing since the match, she continues to feel the effects, admitting that she finds it difficult to sleep four to five nights a week due to her lingering disappointment. De Goede shared that the weight of the loss still weighs heavily on her mind. The team's aspirations for glory were dashed in the final showdown, leaving a lasting impact on her and her teammates. In her reflections, she discussed how the defeat drives her determination as they prepare for future competitions. As the captain, de Goede aims to lead the team not only to success but also to instill a strong mindset that can withstand pressure. She believes that confronting past failures is essential for growth and improvement. This sentiment resonates with her teammates as they work hard to elevate Canada's presence in international rugby. The Canadian team's resilience is evident as they focus on upcoming matches, aiming to channel their frustration from the previous year's final into motivation for success. The experience gained from such high-stake competitions is invaluable, and de Goede is determined to use it as a catalyst for better performances. Looking ahead, the squad is gearing up for new challenges with an eye on redemption. Their recent training sessions have been intense, with the players addressing both technical skills and psychological preparedness. The goal remains clear: to return to the World Cup and compete fiercely once more. De Goede's honesty about her struggle reflects the challenges athletes face in coming to terms with losses. As they continue to build their legacy, the hope is that future tournaments will allow them to turn past regrets into future triumphs. With renewed vigor and a commitment to excellence, Canada aims to make its mark on the rugby world stage.

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